Session Archive

Please Note: To receive Academy participation credit for watching the archived sessions, you will need to send 3 take-home points via this form.

Use the scroll bar to the right of the playlist below to view/select archived sessions.

To view in full screen mode, select the square in the bottom right corner of the YouTube player:

Recognizing and Responding to Learners’ Mental Health Challenges: Strategies for the Clinician Educator

Recognizing and Responding to Learners’ Mental Health Challenges: Academy Fall Retreat 2024

LORI NEWMAN: OK, so now it is time to switch gears and introduce our Fall Education Retreat on Recognizing and Responding to Learners’ Mental Health Challenges. So as educators, supervisors, and mentors, we play a critical role in fostering our learners’ academic success, clinical competence, and emotional well-being. But as we know, healthcare training can be intense. Responding and speaking openly about our own and having learners speak openly about their own mental health requires a great deal of courage. It’s critical that we cultivate educational environments where learners feel supported and safe in seeking help.

During this retreat, we are going to explore how to better understand and address the unique mental health challenges of health professional learners. And by learners, you know, in the academy, we mean students, trainees, new hires, new students, people who are learning, yourselves, your colleagues, basically, if you are learning at the hospital, you’re considered a learner. We want to focus specifically today on taking the first steps in approaching our learners and responding so that they feel safe seeking help for their mental health challenges.

So it’s my honor and pleasure to introduce our two facilitators for today’s session. First, I’d like to introduce and welcome Mike Boutin, who is an Assistant Dean for Faculty and Student Success in the School of Health and Rehabilitation Sciences at the MGH Institute for Health Professions, or IHP. Mike is a Certified Executive Coach and is also a Certified Mental Health First Aid Instructor, training clinician educators, faculty, and students in the signs and symptoms of mental health challenges and how to respond.

Mike received his doctorate of education degree in organizational leadership from Northeastern University. Prior to joining IHP, Mike worked for more than 20 years as a clergy person, and after that, worked as an adjunct professor teaching comparative religions and end-of-life issues. Mike will be taking the lead in our retreat today.

Erica Lee, one of our greatest supporters of the academy, is an Attending Psychologist on the Outpatient Psychiatry Service. She’s also Training Director of the Psychology Internship Program and an Assistant Professor in the Department of Psychiatry at Harvard Medical School. As a clinician educator, Erica provides supervision and teaching to help expand the behavioral health workforce, increase access to mental health care, and enhance family and clinician wellness. Thank you, Erica, for joining us and help lead today’s session.

So now we’re going to switch slide sets. And I am going to hand this over to Mike to take the lead.

EMILE R. “MIKE” BOUTIN, JR: Thanks so much, Lori. And thank you, everyone, for being here. My name is Mike Boutin. And I want to take the opportunity to thank Lori and Ginny for the invitation to be with you this afternoon, to be able to share some of this really important and timely work.

So let’s just jump right in. Good educators always need learning objectives. So we have four learning objectives for you. We’re hoping that by the end of this opportunity together, that we’ll all be able to recognize early warning signs and symptoms of mental health challenges, that we will be able to apply a practical, evidence-based framework to support learners who might be experiencing mental health challenges.

We’re going to expose you to a skill set of non-judgmental support, things like active listening, maintaining empathy, and giving reassurance. And we will also provide you with some resources, both some local and some national resources, to help reduce stigma and to promote help-seeking behaviors in the learning environment. So that’s where we’re heading just so you have the overview.

And here’s an agenda. So we are going to begin by introducing you to Maria. Maria is a way to frame our subsequent conversations.

Maria is a bit of a case study that we’ll be unfolding over the course of the afternoon together. I want to spend some time setting the context, doing a bit of an environmental scan. So we’ll share some global and some national health statistics that will only, I’m sure, reinforce your own sense of the lay of the land these days in terms of mental health.

Then I want to introduce you to a program called Mental Health First Aid and its model or framework, which is called ALGEE. We’ll explore that. That ALGEE model is a five-piece model. We’re only going to look at three of those pieces, the assess, approach, and assist component.

Erica is going to lead us through an examination of the idea of listening without judgment. I’m going to return to looking at giving reassurance and facts. We’ll share some resources through all of this. We’ll take you through some exercises to apply some of the skills. We’ll wrap up with some Q&A. So that’s where we’re heading.

So let’s spend a minute meeting our guest, Maria. For the past month, you all have been the supervisor for a novice learner. Maria is a 25-year-old female. She has two small children, ages 4 and 2. Maria’s been working at BCH for about six months.

Typically, baseline, if you will, Maria is very friendly, she’s pleasant, she’s outgoing. She has a very strong work ethic. She asks thoughtful questions about her patients.

She is well-liked by colleagues and staff. And patients have started to ask for her. So we’re hoping that this little case study has created sort of an image in your head. And we’re going to revisit Maria as we move through our material.

So let’s start by hearing from all of you. We’re going to ask you in the chat– just drop into the chat– what changes have you noticed in your learners’ mental health concerns since 2019, so pre-COVID. So what changes have you noticed? Just feel free to drop it in the chat. We’re going to call out some of those responses.

Anxiety, more easily overwhelmed, anxiousness, isolation, seeing lots of anxiety, challenges with short-term memory, burnout, lots of burnout, lower threshold for change, defensiveness with criticism, more quick to talk about mental health, less patience, frustration, tolerance decreased, decreased coping. I’m seeing lots of isolation, anxiety, depression, less outgoing, worried about engaging with others, less open to feedback. We’ve seen that a few times.

Need for more accommodations, fatigued, decreased engagement, decreased confidence, more difficulty finding and setting up therapy, yeah, absolutely. Lack of boundaries on communications, overwhelmed, yeah. See if I’m missing anything.

Well, some really great responses. Thank you for sharing that. It certainly sounds like there’s a consensus that mental health concerns and needs have definitely grown, increased significantly since COVID. And that’s definitely what we read in the literature and hear anecdotally in college campuses, for example, across the country.

A couple of polls to share with you as well. So a Zoom poll, how comfortable do you feel responding to a mental health challenge in a work setting, and are you familiar with the Mental Health First Aid program. You should be able to respond to these polls right in Zoom.

Then we’ll be able to take a look at where you’re at. The first one is a Likert scale and the second one is basically a yes/no response. Yes, no, somewhat.

And, Ginny, the wizard behind the screen, is going to be able to show us those results when they’re ready.

GINNY DO: Mike, do you See them on your screen?

EMILE R. “MIKE” BOUTIN, JR: We do not.

ATTENDEE: I can see it.

GINNY DO: Oh some folks can see it.

EMILE R. “MIKE” BOUTIN, JR: Oh.

GINNY DO: I can read them out loud. It looks like–

EMILE R. “MIKE” BOUTIN, JR: That’d be awesome.

GINNY DO: Yeah, no worries. About 40% feel “somewhat comfortable.” That’s the majority. Then it balances out to “comfortable with some assistance and guidance,” and then “not comfortable at all,” and a few feel “pretty comfortable.” And then, about 80% are “not familiar” with it. And we have a small percentage “somewhat” and “yes.”

EMILE R. “MIKE” BOUTIN, JR: Perfect. Thank you for that. So it sounds like we’ve got some folks across the spectrum in terms of comfort dealing with the mental health challenge and that the overwhelming majority are unfamiliar with Mental Health First Aid. Does that sum it up, Ginny? Awesome. OK, thank you for that.

Let’s dig into some statistics. I admit these were starker. These are as of 2023. And they are starker than even I thought. These are newer statistics than I have been using recently in similar presentations. And the numbers have gotten worse.

So this is Harvard Medical School’s work. At the global level, one out of two will experience a mental health issue in their lifetime, half the room. And that obviously is not– we’re not talking just about learners, right.

These numbers are not specific to our learners. They are specific to all of us. So half of any group of people that we are interacting with, dealing with, in classrooms with, in workspaces with, will likely experience a mental health issue in their lifetime.

The three most common mental health disorders– and there are gender breakdowns around this. So among women, it is PTSD, post-traumatic stress disorder first, then depression, and then what’s called in the literature “specific phobias.” Specific phobias are what’s defined as an extreme fear of objects or situations that pose little or no danger, but make you highly anxious, tend to be long-lasting, without treatment, tend to last a lifetime.

So think claustrophobia, arachnophobia, those kinds of phobias. That’s specific phobias. So among women, PTSD first, depression, specific phobia. Among men, alcohol abuse, depression, specific phobias.

In the national statistics, the numbers are equally dire. One out of four folks over the age of 18 had any mental illness in the past year, one out of four. 5% over the age of 18 had serious thoughts of suicide. 1.4% made a plan regarding suicide. And 0.6%, which accounts to about 1.5 million people, attempted suicide last year.

And in terms of youth, 4.5 million youth ages 12 to 17 had a major depressive episode in the past year. And out of that, 4.5 million, 20% of them also had a substance use disorder.

Those are staggering numbers, hence the real need for a program like Mental Health First Aid.

So I wanted to spend some time introducing you to the model. Mental health first aid training teaches members of the public how to help a person who is experiencing varying degrees of worsening mental health challenges. Like traditional first aid training, mental health first aid training doesn’t teach people to treat or diagnose mental health or substance use conditions. Instead, the training teaches people how to offer initial support until appropriate professional help is received or until the crisis resolves or dissipates.

Mental Health First Aid as a program was developed in Australia in 2001. It is absolutely evidence-based, deeply researched, came to the US in 2008 through the National Council for Behavioral Health with a collaboration among the states of Maryland and Missouri. Subsequent to 2008, there have been new versions of Mental Health First Aid that have been developed for youth and teens. And during COVID, they developed specific initiatives for first responders and for veterans.

Mental Health First Aid’s model is the acronym ALGEE. You can see the graphic on the right-hand side of your slide. ALGEE centers around the hub of that circle, which is assess. The mental health first-aider is always engaged in assessing the situation.

And then, the A is assess, approach, and assist. The L of the acronym is to listen non-judgmentally. The G is to give reassurance and facts. And then there are two E’s. The first E is to encourage professional help. And the second E is to encourage self-help.

Today, we’re going to be focusing on developing skills in the three A’s, assess, approach, and assist, listening non-judgmentally, and giving reassurance and facts. One of the things that’s key about this ALGEE model is that it’s nonlinear. So it’s not like you have to make your way through the acronym, A-L-G-E-E. You move in and out as you assess, depending on the situation that you find yourself in.

The intention of the 7 and 1/2 hour training, the actual training, which leads to a three-year certification, is to provide information and skills. It is not a therapy or support group. Obviously, in the little bit of time we all have together this afternoon, this workshop is not– and I really need to be clear about that– this is not Mental Health First Aid Certification training. It’s really just an opportunity to be exposed to a program’s best ideas, to develop some skills that will help you in your work with learners and beyond when you’re dealing with a mental health challenge. And if what you hear today is interesting to you or you think might be worth exploring more deeply, certainly you’d be encouraged to explore the full 7 1/2 hour training and get certified. And I’m happy offline to be able to help facilitate that or point you in the right direction if it comes to an interest in getting actually certified.

So the first place we want to start is in the three A’s, assess, approach, and assist. The Assess component is about recognizing the signs and symptoms. The Approach is about initiating the conversation. And the Assist is about providing immediate support and referring to professionals. And we’re going to break each one of those down now.

So let’s start with Assist. Let’s start with assess, rather. Assess is really about looking out for signs and symptoms of what could potentially be a mental health challenge and having the “Spidey sense,” if you will, always being alert to possible signs and symptoms, looking for them, and then being able to approach and assist.

So according to NAMI, that’s the National Alliance on Mental Illness, here are some common signs and symptoms of a mental health challenge, things like excessive worrying or fear, feeling excessively sad or low, confused thinking or problems concentrating and learning, extreme mood changes, uncontrollable highs, feelings of euphoria, prolonged or strong feelings of irritability or anger, avoiding friends or social activities, difficulties understanding or relating to other people, changes in sleeping habits or feeling tired or low energy, changes in eating habits, such as increased hunger or lack of appetite, changes in sex drive, difficulty perceiving reality, so it could be like delusions or hallucinations in which a person experiences and senses things that don’t exist in objective reality, an inability to perceive changes in one’s own feelings, behavior, or personality, a lack of self-awareness or insight, overuse of substances like alcohol or drugs, multiple physical ailments without obvious causes, such as headaches, stomach aches, vague and ongoing aches and pains that don’t have a medical explanation, thoughts about suicide, inability to carry out daily activities or handle daily problems with stress, or an intense fear of weight gain or concern with appearances.

Now, obviously, when I rattle through that very long list from NAMI, you might be listening and thinking, some of these signs and symptoms can obviously indicate other health challenges. And so one of the things you’re going to hear about, and certainly one of the things that we dig into a lot in the comprehensive mental health first aid training is the idea of baseline. When you’re dealing with things, especially like physical appearance, hair, clothes, personal hygiene, those things are really about baseline, knowing what the baseline is and being able to measure against the baseline.

Some of those things can absolutely be like, person condition. People have different habits. They have different baselines. And so, in those cases, having some previous knowledge of the person can be really helpful as you’re doing that assessment.

Another thing to be assessing when you’re thinking about a potential mental health challenge is risk factors, like trauma or stress or substance abuse. Risk factors, according to the CDC, the Center for Disease Control– this is an interesting list. The CDC points to risk factors for mental health challenges like social drivers, such as experiencing interpersonal and institutional discrimination.

So those are systemic issues. Those are not like individual issues, but rather, systemic issues that can lead to mental health challenges, lack of access to housing or healthcare or education, lack of access to employment, economic opportunities. All of those are systemic.

Adverse childhood experiences, other types of interpersonal violence, social isolation, poor emotional well-being or coping skills, ongoing or chronic medical conditions, such as a traumatic brain injury, cancer, diabetes, excessive use of alcohol or drugs, all of those can be potential risk factors that need to be assessed as you’re thinking about a potential mental health challenge.

So let’s revisit Maria. We introduced her at the beginning. Now, this is going to be the first time we have an opportunity to interact with Maria, except that now that we’ve met Maria, lately, you notice that she’s coming in late.

A colleague mentioned to you that Maria seemed a bit off her game. That’s the language that the colleague used. And someone else stated that the last few times they saw Maria, she seemed– you can imagine the air quotes– “disheveled” and “not as put together as usual.” Yesterday, Maria told you at the last minute that she needed to leave early.

So in the chat, when you’re thinking about what you just saw and heard about Maria, what are some of the signs and symptoms of a mental health challenge do you recognize in Maria at the moment? Behavior that’s atypical, stress, coming in late, difference from baseline, changes in the usual behavior, changes in behavior, possibly feeling overwhelmed, changes in behavior, stress, her appearance, great. Not focused, terrific.

The case mentions that she needed to leave early. That could or could not be some sort of indicator, might be information just to file away. But it isn’t in itself a cause for concern. We simply don’t have enough information. Not caring for herself as usual, not focused, that’s great. Terrific, some good assessment skills.

So let’s move from assess to approach. So now we’ve done the assessing. That’s helpful. But for the purposes of the person in a potential mental health challenge, they need more than your observing from afar. Approaching is important. So we want to look at things like how to initiate a conversation, how to create a safe environment, and how to use some nonverbal skills.

When you’re thinking about approaching a person, here are some things to consider. First of all, talk with them privately. Where you have this kind of a conversation is really important. And when you think about privately, you also want to think about location.

And location also has to do with one of the things that’s going to come up quite a few times, actually, in the course of this training today is the idea of hierarchy and power dynamics. And so being aware that even location– this is a field called proxemics. But literally being aware of your position, where you’re having this conversation can make a huge difference in terms of how the person feels safe.

So, for example, if you’re a supervisor and you typically meet with someone behind a desk. For this kind of a conversation, you want to get out from behind that desk because that desk represents authority. And so you want to find a way, if you’re going to have this conversation in person– and I’d encourage you to do that– you want to get out from behind that desk.

You want to level the playing field. You want to make sure that you’re at the same level as them and that you do it in a private location, ideally, not your office. Your office represents your authority. Maybe go have something to drink with them somewhere else. Maybe go outside. Maybe go to some neutral place.

When you approach them, they may downplay the seriousness of your concerns because of your relationship or because of some power dynamics. They may not even recognize that there’s an issue yet. Regardless of their response, you never want to pressure. Instead, you simply want to reassure them that you are there when they want to talk.

You want to use “I” statements. This is just good communication skills. You want to say things like “I have noticed,” “I am worried,” “I am wondering,” “I care about you.” One of my favorite expressions in a conversation like this is “help me to understand.”

So it’s approaching the person with curiosity. In terms of being able to create a safe environment, it’s all about power dynamics. It’s about assuring them of confidentiality if you can do that. It’s being aware of your location, your tone of voice, your eye contact, your body language.

You want to make sure, in terms of your body language, that it’s open, that it’s non-defensive. And what does that mean? It can be as simple as making sure that your facial demeanor isn’t harsh. And we all need to know ourselves in this regard. Some people’s baseline face is harsher than others. Some people have more of a smile on their face all the time. Other folks tend to have a sort of flatter affect. You want to know what your baseline is when you have these sorts of conversations so that your face can communicate openness and non-defensiveness.

You definitely don’t want to cross your arms or legs. It could just be cold in the room, but that other person doesn’t know that. And your crossed arms or legs communicates a closed affect. You want to make sure that your tone and your cadence are inviting, welcoming, gentle.

Did you notice how I literally just brought the tone of my voice down? We have to know who we are in the world. I have spent a lifetime doing public speaking. I tend to be loud. And that can sometimes come across as harsh.

So when you’re having these kinds of conversations, the tone needs to be softer, the cadence needs to be slower. You want to keep your word choices simple so that there’s no lack of understanding. You want to make sure that you use good eye contact. And you want to be really affirming.

Especially, you don’t want to assume. That’s why, in this last case we talked about with Maria, when Maria calls in late, we don’t want to assume. Instead, we want to approach Maria with curiosity. Help me to understand what’s going on in your world that I don’t understand. And when we approach, one of the things we always have to keep in mind is sometimes people don’t want my help.

For a host of reasons, people may not want my help because I’m the white older guy in the room, because I’m a person of authority, because it’s me. And I need to get my ego out of the way, because the most important thing in this moment is to get that person help and support. And so if I’m not the right person, I just want to be able to say to that person, I’m happy that I can connect you to somebody else or who do I need to put you in touch with. Why may people not want me or why might not want help in a given moment, there are lots of reasons to consider– cost, stigma, logistics of getting help, self-awareness.

But whatever those things are, it’s really important for the Mental Health First Aid person to remember it’s not about you. It’s about getting them connected to the support that they need, which brings us then to the third A of assist. And how do we do that? How do we assist without being a therapist and without pretending to be a therapist, encouraging them to get professional help and discussing boundaries?

So one of the things that gets done over and over and over again in Mental Health First Aid is this idea that Mental Health First Aiders do not diagnose. Now, in this room, many of you in your professional roles, in fact, do diagnose. But when I’m hosting a full 7 and 1/2 hour Mental Health First Aid training in a local town, we’ll say, or with first responders or with just local townsfolk, we need to remind them over and over again that they don’t diagnose. Instead, in this role, we assess, we approach with curiosity and empathy, and we provide support.

Something like this, I’m here for you, you’re not alone, how can I help here, can I connect you to professional help, like mental health services, therapists, docs, psychiatrists, support groups, addiction or trauma support. It can be helpful to remind them of whatever support systems they already have in place.

They might already be connected to a 12-step group. They might already have family and friends. They might be connected already to a counselor. It can also be helpful to have access to local and national resources. And later on in this training, we’re actually going to share one list that you can keep at the ready. You want to be connecting them to self-help, reminding them of good self-care practices, like exercise, sleep, nutrition, friends and family, healthy coping strategies.

And in this work, it’s really important to be able to set some– even as we’re assisting, really important to be able to set some very clear boundaries. Anyone engaged in this work at all knows it can be all-consuming. And so probably the biggest tip I can offer in this regard is not to offer false promises, so not to say something like, I’ll always be there for you, because I can’t.

I have a partner. I have a cat. I have vacations. I have days off. I go out of town. So I can’t say to someone, as much as I care for them or as much as I want to see them get better, I can’t say realistically, I’m always going to be there for you.

And so being able to set clear and reasonable limits and then keep to them, it is ultimately what’s in the best interests of that person who’s having the mental health challenge, to know that you will be there when you can be there and that they can count on you in some times without having unreasonable expectations. And of course, that also means not being the only person who holds the story, but instead, bringing others in so that you’re not holding that person’s story alone, that you’re checking in with supervisors or consulting with colleagues or connecting them to other services so that you are not the only person holding that person’s truth.

So let’s revisit Maria again. So in this next iteration, Maria tells you that her oldest child was just diagnosed with autism. She doesn’t know what to do. Her family lives overseas. When her partner found out, he left and told her he doesn’t want to deal with a sick kid and that he always said her family was messed up.

So we’re going to send you off into some breakout rooms now. And we’re going to ask you to explore in these breakout rooms these three questions. The first one, what might you say to Maria to start a conversation about her mental health.

And I’m going to challenge you, us all, to not get stuck in ideas. So don’t just say something like, well, we need to say something empathetic to Maria. Instead, I’m going to challenge you in your small groups to formulate language, come up with real sentences, conversation starters.

How would you begin this conversation with Maria? What would it sound like? And work together in your small groups to fine tune that language. Here, get feedback from one another about what really seems to work or what might feel right in your mouth when you actually say it.

And then, after you’ve done some of that, spend some time looking at the other two questions. What are some of the considerations you need to keep in mind as you begin this conversation with Maria? And what if she’s resistant? Then what else might you say?

Ginny’s going to open up the breakout room. She already has shared a breakout handout. So you should open up the handout before you go enter the breakout rooms so that you have access to it, so that you can work from it. And then you can click into your breakout rooms. And Ginny, we have about 15 minutes for this, is that right?

GINNY DO: I think I’ll bring it down to 12, if that’s OK.

EMILE R. “MIKE” BOUTIN, JR: Yeah, that’s great.

GINNY DO: Cool, all right.

EMILE R. “MIKE” BOUTIN, JR: And so we’ll give you the 1-minute warning when the breakout rooms are about to close. All right, about what number am I waiting for, Ginny?

GINNY DO: It looks like everyone’s back now.

EMILE R. “MIKE” BOUTIN, JR: OK, great, thank you. Welcome back, everyone. Hopefully your conversations in your breakout rooms were robust and helpful. We want to spend just a couple of minutes just debriefing the first question since this is the practical skills question, really, on what might you say to Maria to start a conversation about her mental health.

What are some of the phrases that you heard that are staying with you in your small groups? You can either simply Unmute and speak up. Or you can drop it in the chat. So what are some of the phrases that you found helpful?

ATTENDEE: This is Sonia. We talked a little bit about open-ended phrases, starting with, tell me what’s going on with you or how are things going. And then we also talked a little bit about the exact opposite, like identifying– I noticed, blank, you’ve been coming late a lot, especially if it’s work-related to start from a point of commonality, the work. So I think we talked about both of those approaches, which are in some ways opposite but can be changed maybe depending on how the person responds, how Maria responds.

EMILE R. “MIKE” BOUTIN, JR: So what strikes me in that, Sonia, is the ability to start in the observation, so “I noticed,” and then to move to an open-ended question, tell me about that or what’s going on, so that the observation is factual. But the open-ended question then gives the other person the opportunity to fill in the blanks and provide the empathetic context.

What can I do to help support you, I see. Thank you for sharing with me. Acknowledging that this is a lot for one person to deal with all at once. Do you want to just chat or do you want advice?

So we’re actually going to talk a little bit about advice. There can be some challenges with advice. Mental Health First Aid never gives advice. The problem with advice is it’s my advice, it’s my world, it’s my– the word we use at IHP often is “positionality.”

I have a particular approach to the world. I’m white, I’m older, I’m gay. I am particularly educated. That gives me a certain approach to the world.

And so the advice I give comes out of that experience, which is limited. So we don’t advice give in Mental Health First Aid. It’s much more the coaching model of giving them the opportunity to explore possibilities or to connect them with resources.

I know you’ve been handling so much with your family, especially with your son’s recent diagnosis and everything going on. How are you feeling with everything? Must be overwhelming. You don’t seem yourself.

Would you like to go for a cup of coffee and talk? Great, I’m seeing really good– anything I’m missing, rest of the team? Acknowledging a struggle first, offering support. So the validation of the feelings is a really important one. What you’re going through must be really intense or extremely difficult. This must be really difficult. Those kinds of validation statements are really helpful.

Rebecca, I love, that sounds hard, how are you holding up, yeah. Really good stuff, folks, Ah, great. OK, thank you, Katie. So Katie clarified, do you want to chat or do you want resources? Yeah, exactly, great.

Can I offer you some resources that might be helpful, terrific. Yes, not everyone wants to problem solve. Sometimes it just needs to be listening. And that is a great way for us to move into our next section. But before we do that, we’re going to give you a break. See you back in 8.

ERICA LEE: Hi, everyone. I’m Erica. I’m going to give Mike a break from all his great speaking. Thanks so much to Mike and to Lori and Ginny and the team for inviting me to participate.

So we’re just going to spend a few slides talking about what we’re calling deep listening skills. In the official framework, it’s called listening without judgment. So first, I’m just going to review the main goals when we’re thinking about being a deep and active listener. Then I’m also going to share some specific tips in the slides ahead about how to listen without judgment.

So the three goals for deep listening or what Mental Health First Aid calls, again, listening without judgment or listening non-judgmentally, so first, to really hear and to understand what is being said. And this sounds obvious when we’re talking about using the word “listening” or being a listener, but a common reaction for most people when they’re listening to someone talk is to react in some way, either by responding, thinking about what your response will be, asking questions, even offering solutions.

And so this is just really a reminder within the framework that most people are having a hard time just want to be heard before being offered options and resources. And I’m thinking back to some of the great comments in the last chat. I think Katie had started that around sometimes folks don’t want to jump right to problem-solving. And really, we just don’t want to shortchange this piece of listening deeply and listening really, genuinely and carefully.

The second goal is to make it easier for the individual to feel that they can talk freely about their problems without being judged. This is obviously important. And for any of you who’ve tried to talk to someone, we’ve all had times when we’re feeling overwhelmed or down, and if you call back to your own trainee days, it’s especially tricky if a supervisor or someone who’s responsible for your training and your progress in some way is the one trying to talk to you about this.

That fear of judgment is usually quite high. But even just for us, even when you’re talking to a colleague and you’re having a hard time, no one wants to feel judged. So this is really saying to you that when you are trying to genuinely listen to someone, you want to approach them in a sincere and an open way. So if you adopt a caring, non-judgmental attitude with someone who’s having a mental health challenge, they’re going to be more likely to open up to you and they’re going to be more likely to engage in that conversation with you.

And it’s also important just to remember that this doesn’t mean you necessarily have to agree with them. I’m going to talk a little bit about that more when I give another nod to validation in a few slides. But really just being accepting that someone is having a certain lived experience, it doesn’t have to be the same that you have. The way that they’re responding doesn’t have to be the way that you would respond. Oftentimes, hearing about folks having mental health challenges can just prick a lot in ourselves, and so just being mindful of that.

And then the last goal, of course, is to respect the individual’s culture. Depending on how you know a learner, and we’ve talked about that a fair amount in other academy seminars, is that sometimes we have learners and we have them for a week or two weeks, sometimes we have learners where we have a lot more time and we’ve known them maybe for a year or month, but depending on how well a person, you may or may not know what identity factors feel most important to them or what relevant lived experiences are even part of the story as you’re approaching someone and starting this kind of conversation. So you just want to try to be sensitive to the idea that how people express themselves, what their norms are for emotional expression, verbal expression, do they feel comfortable asking for help, that these may not be the same as yours, and so trying to have that mindset of I may not really know what’s going on here and how do I be open and sensitive.

And then the key attitudes, unsurprisingly, for deep listening, are acceptance, genuineness, and empathy. So acceptance is really this idea of respecting another person’s feelings, their values, their experiences. Again, they are valid even if they’re not the same as yours or if you disagree.

Your goal, if you’re thinking about using this kind of Mental Health First Aid framework in approaching a learner, is not to judge, not to criticize, and really importantly, not to minimize what they say, even, again, if it maybe doesn’t quite align with your own attitudes or beliefs. So an example might be something like, I see someone’s having a hard time. And what I’ve actually noticed on the outside is that this learner is really disengaged, seems sort of dismissive and irritable, isn’t completing their work on time. One interpretation might be, oh, they’re weak or they’re lazy or they’re not committed to this training program. Another perspective is they’re having a mental health challenge and they’re trying their best, and we don’t have the full story.

In terms of genuineness, so again, demonstrating sincerity, acceptance. Mike gave some great tips before on how you can use your tone of voice, your word choice. Nonverbal communication is also really powerful in this regard, so speaking in a way that feels natural and comfortable to you, but also nodding your head, making eye contact if that feels appropriate, because eye contact is not always the most appropriate culturally, depending on where people are coming from. But also, not being distracted by other things during the conversation, which I know is a hilarious and ironic thing to say in our busy world because we’re always being distracted by a million things. But when we’re listening, we’re trying to really convey that sincerity and that openness.

And then, lastly, empathy. So we obviously talk a lot about this being in the health professions, but this idea of putting yourself in someone else’s shoes and trying to see things from their perspective as if the situation was happening to you. Because, fundamentally, what you’re trying to communicate– and Mike’s given great tips on this so far– is that they aren’t alone, that you may not be the one who has all the answers, but you’re there without judgment or criticism to try to offer a supportive and lending ear.

And again, we want to be careful, too, here to not say that what they’re going through. This is a really common, very human response to hearing that someone’s having a hard time, especially, it may parallel something for you. We’ve all been in training at different stages of our careers. It can be easy to say something like, I know just how that feels, I went through something similar.

And your intentions are wonderful. You’re trying to convey empathy, but actually, saying that you know how someone feels when we couldn’t possibly, because we’re not the same person, can end up feeling invalidating to some people. So it might be more effective to say something like, it sounds like you’re going through a really hard time right now and that you’re feeling stressed all of the time.

I’m here if you want to talk. And you all gave some great examples already in the chat of saying similar things. So you’re already on the right track.

OK, so next slide. I’m now just going to go through some more tips for listening deeply. Again, some of these are parallel or extend some of the things that Mike already emphasized in earlier parts of the ALGEE framework, and hopefully some that you are already using or come naturally to you in your own teaching and supervisor style. And as I go through these, try to notice for yourselves what feels like a natural fit, maybe for your own communication style, how you respond to learner challenges or communication, and also, if there are any here that you either haven’t thought about or you’re like, you know what, I think this would be really great for me to practice this one a little bit more because this one doesn’t feel like it feels quite so natural to me.

So the first is pausing before responding. So just expanding on what I was saying before is that it can feel surprising, it can feel concerning, it can feel overwhelming in that in the midst of your busy day, depending, again, on the relationship that you have with a learner, what you’re observing and what the learner’s behavior or their appearance that’s causing you to be concerned. Sometimes you want to take a moment to think about what it is that the learner may be saying to you after you’ve done the approach and offered the assistance pieces, if you’re going in that order.

Sometimes it helps, honestly, just to take three seconds and take a deep breath, because you may be having your own responses to what the learner is saying to you. You may be feeling stressed. You may not have really known what they were going to say before they start saying it. But sometimes it helps to just take a moment, think about what you want to say before you start responding, because, again, that natural instinct is to just start responding and sometimes, also, just to jump straight to problem-solving.

Take a moment, think about what you want to say. Think about maybe what you’re hearing, and so that you can offer a thoughtful reply that feels appropriate to the situation, to the dynamic that you have with the learner, et cetera. But it can be easy to feel like you have to rush in immediately and have a response. And you may not have one right away.

The next tip is to approach with curiosity and humility. So this is really piggybacking off some of the great points, again, that Mike has already given so far. Our goal here with, again, deep listening is to listen. So our mindset is that we want to understand.

We do not have all the answers. And we’re going in reminding ourselves we don’t have all the answers. And that’s not just, I don’t have all the answers and I’m going to tell this person what to do and how to fix whatever problem they’re having. It’s also, I don’t actually know what they’re going to say and what they’re going through until I take some time to really listen to what they have to say and what they feel comfortable sharing with me.

So you don’t want to assume. You don’t know what’s wrong. You don’t know what they need. You don’t know that you could solve the problem if they wanted help with problem-solving, as Katie pointed out before.

So you really want to approach them being open-minded and try to keep yourself in that space of humility, because even telling yourself, I don’t have all the answers and I don’t have to have all the answers can make us manage our reactions in a different way as we’re talking and listening to a learner and also help them see that we’re coming from a sincere place where we’re open minded or non-judgmental, we’re really just trying to understand.

And again, going back to this empathy point, I was just making, an easy thing to do here, if it’s kind of hard in the moment to get yourself into that mindset, is to imagine yourself in a similar situation. If I’m a learner and I’m in a more vulnerable position in relation to the hierarchy and a supervisor or an educator who has more standing and status than me in the institution, what would I want if I had to talk about something hard or if somebody has approached me because they’ve noticed that I’m having a hard time. Fundamentally, what you’re to want is you’re going to want them to be curious and humble and recognize that they don’t have all the answers.

You’re also going to want to focus on both active and reflective listening. These are actually two slightly different things. I’m just going to go over the definitions for those of us who aren’t familiar. So active listening is concentrating on what someone is saying to understand them.

So this is what we’ve been talking about. And then, you also want to let them know that you’re listening, is that you’re actively paying attention, you’re trying to understand. And this also goes back to this idea of open-ended questions that we talked about before.

So, for example, someone maybe mentions that they’re stressed about their schedule and work-life balance, and so a follow-up question might be, what concerns you about your current schedule and your work-life balance. It’s neutral. I’m just trying to make sure that I understand so that I don’t make assumptions and I don’t jump ahead.

Reflective listening is what it sounds like. It’s about actually summarizing what it is that you hear and reflecting it back to the person you’ve been listening to, to then confirm or correct your understanding. And one thing that’s helpful here is to mirror the language they use.

I know Mike gave a nod to this earlier as well, is that even using the word “depressed,” if you think that someone is feeling down, can feel very triggering to someone if that’s how they see where they are. So whatever language they use, you can mirror that back. That’s usually the safest way. And you’re basically saying, here’s what I hear you saying, have I got it correct, because I want to make sure I’m not misunderstanding you.

And this is another way to help someone feel really cared for and listened to. So you’re frustrated about your long work hours and your inability to have work-life balance right now, is that right? Or what I heard you saying is that you’re experiencing a lot of financial stress on fellowship, and that’s making it hard to concentrate while you’re at work. Does that sound right? So you can ask them those questions to show that you care.

Staying in the moment, so this, of course, naturally dovetails with the other tips that we’re talking about, where your focus is, again, on what’s being said and trying not to get distracted by either other thoughts, things that you have to do, maybe your pager going off, problem-solving, et cetera. Your goal here fundamentally is truly to listen and to listen well. You want to notice if you’re getting distracted and then try to pull your focus back.

Offering validation, so as we discussed before, this goes a long way towards helping someone feel understood. Validation is conveying to someone that you understand where they’re coming from without agreeing or disagreeing with them. So you’re not saying, oh, my gosh, I know, the fellowship director is the worst. It’s not about joining them and agreeing with them. It’s really just saying, I hear you, and given what you’ve shared, it makes a lot of sense to me that you feel that way, or a lot of people in your situation would feel that way.

Fostering psychological safety, which we’ve talked a lot about– Sorry, this may be the next– same slide. Thanks, Ginny. But we’ve talked a lot about here in the academy because it’s a very important concept.

A reminder that psychological safety is the concept that there is safety and your people feel comfortable agreeing with you, disagreeing with you, questioning you, not having the answer, et cetera, without the fear of negative repercussions. And this is always essential in our educator-learner relationships. But again, it can be harder or easier to foster depending on the nature of the relationship, how much time you’ve had together, the dynamic between you and a learner.

There’s lots of factors here, but you’re trying to keep this in mind as an educator is, how do I foster psychological safety in a situation that naturally is going to produce a lot of vulnerability. Someone is clearly having a mental health challenge. This is something you’ve noticed. Now you’re trying to talk to them about it. They are already in a position where they’re may be feeling stressed about this and worried about what it would mean if they don’t have the answer, if they don’t have it all together, if you think they’re not doing a good job.

OK, next set of tips. So lastly, I just want to put a few nods to other important dynamics for us, specifically as educators within the health profession, so first, being sensitive to hierarchy and other power dynamics. We’ve talked about this before. But it’s important for us to never lose sight of the fact that as educators, as supervisors, many of us wear lots of different hats in regards to our learners, that we are automatically on the upside of power in relation to any learners.

It may not feel that way to us. Maybe they don’t convey that they feel intimidated or nervous or that they’re worried about it. But again, especially in the context of having a mental health challenge, learners may be particularly nervous about what is it going to mean if I disclose that I’m having a hard time, what does it mean that someone notices that I’m having a hard time, am I’m going to get kicked out of this program, am I going to graduate, what’s going to happen with my loans, et cetera, et cetera.

They are really in a vulnerable position. And you can think about, depending on the relationship you have and your own style, you might even want to explicitly acknowledge this. I’m here to help. And I just want to understand and listen, but I know this may feel harder to talk about because, insert whatever, I’m your supervisor, I’m a trained director, et cetera. But I am here to listening. And Mike’s going to talk in a little bit about resources and how to offer reassurance, which will also be helpful in dovetailing with this idea,

It’s always important to consider stigma and bias. So of course, in my first slide, I talked about being culturally responsive as a key goal in a deep listening or listening without judgment. But it’s just a really good reminder for all of us. I feel we think about this intellectually a lot of the time because everyone knows these things are true, but sometimes we have to actually take some time for ourselves and do some active self-reflection.

We all have attitudes, beliefs, biases, your own lived experiences. When hearing about mental health challenges, what comes up for you? What might come up for you or has come up with before when you’ve either tried to talk to a learner or experienced a learner who’s having a mental health challenge?

Does that make it harder for you to approach them, to assist them, to listen non-judgmentally? How does that dovetail with the other roles that you may have and the pressures that you have within your role in the institution? These are all things we should be thinking about in order to be the best educators, we can be, of course, but also in order to be good at deep listening.

And then, lastly, but still, really, really importantly– and this one may not seem top of mind for a lot of folks because we’ve talked so much about here are all the things you have to do as the educator when you’re trying to support a learner, but it is also important to check in with ourselves and to take care of yourselves. So much of our focus, of course, here is on education. That’s why you’re all here.

You’re such dedicated educators. But seeing a learner in distress at whatever level can be stressful. It can feel overwhelming. It can trigger your own kind of reminders of things or things that feel particularly challenging or vulnerable for yourself.

You may feel pressured or nervous, like I’m responsible for this learner, what’s going to happen if they’re not doing well, what’s going to happen if I don’t know what to say to them or how to connect them to resources, what’s going to happen if they don’t want to talk to me, et cetera. And going back to that initial poll that we started the day with, with Mike assessing what are you noticing in this vignette and what are you noticing with your learners, anxiety and burnout came up so much.

And there’s a reason. It’s also because that’s really present among our learners, but it’s also present among our team and our colleagues. So check in with yourself. Your goal is not necessarily to intervene, as Mike has nicely stated. Your goal is to listen and to offer support and to connect to more resources.

And that also requires checking in with yourself about what resources you may need and how you’re doing as an educator, because there’s a lot of pressure across the board. And it’s an important role, but it’s not your only role. And you may also be having your own kind of reactions and process in regards to learners having mental health challenges.

OK, so we’re tight on time, Ginny. I know I went like a minute or two over. I apologize to everybody who’s going to have to deal with all my speed talking so we can stay on time. But we’re going to try to do a little bit more breakout, everyone’s favorite activity. You’re all doing great. So here’s a little bit more that we learned about Maria.

OK, so one day– and again, this is all in the context of your prior observations and interactions of Maria– you catch her crying in the closet. She tells you she’s really at her wits end. She can’t take all the stress at home without her partner, the money struggles, the new challenges with her child.

She doesn’t know what to do or who to turn to. And then Maria didn’t come in today. You check in. You call her at home. And she only answers after the third attempt. She sounds like she’s been crying.

So what we’re going to ask you to do as you go into your breakout rooms is to talk a little bit about how you might respond to Maria using deep listening skills. And similar to what Mike encouraged you all to do in the last breakout, is really think specifically, if I had to do this, what would I actually say to Maria, how would I convey to her that I’m listening and that I care.

And if you’ve got time, think a little bit more, too, about what impacts your ability to listen deeply. And when you’re listening, how does one balance caring for other people with caring for yourself. Ginny, how much time will they have to think about these questions?

GINNY DO: 12 minutes.

ERICA LEE: OK, thanks, folks. 12 minutes, we’ll come back and we’ll see what everyone’s thoughts are as a group.

OK, so folks, hopefully you had some nice group discussion and brainstorming. So maybe let’s start with the first question. What did folks come up with? You can just either raise your hand, put it in the chat. How might you use deep listening skills? What would you say to Maria to convey that you are actively and reflectively listening?

ATTENDEE: One of, one of the things we discussed was to actually take the moment to ask her how she’s doing and making her know that we are here to support her if she needs anybody to listen to or if she thinks of any way that we can help her. Maybe she doesn’t want to talk about the issue right now, but at least knowing that we can see that she needs some support, that could be sometimes what they need.

ERICA LEE: Yeah, I really like that, Maria Thank you sharing, Because, actually, fundamentally, it can be easy, again, if you think about this framework, to jump ahead to being like, oh, what does she need and and that kind of – actually, just as a human, how are you, are you OK, let me just do a check-in and see where you are. I really appreciate that.

Let’s see what folks are saying in the chat. Lots of good responses. So acknowledging her emotion, I hear her overwhelmed right now, I’m so sorry you’re feeling this way, it sounds like things have been really heavy for you. Really nice.

So you’re doing that reflection, like I hear you, I am listening, and then, I’m expressing that empathy and support. I will listen and be present and not offer my own advice. Yes, very nice, Tracy. And again, maybe they ask you for advice, maybe they don’t.

We just don’t want to preemptively offer it if we don’t know that that’s what they want. We want to just be listening. First, check my own feelings of being overwhelmed by her situation so I can listen more effectively. Absolutely, this is that checking in, taking a pause before responding.

We talked about using mirror statements, which would summarize and check for understanding. That’s perfect. And that’s exactly what reflective listening is. Using their words, Maria, I hear what you’re saying. Let me respond back to you in this way.

Oh, I love this, Beth. Ask if it’s an OK– I was gonna, sorry. Ask if it’s an OK time to talk, making sure this is a support call, not a discipline call. And I really like that nuance, again, thinking about the hierarchy and being aware of the vulnerable position that learners are in is that we do want to let them know, I’m just calling to check in on you, I’m not calling to reprimand you or to criticize you or to mark this as a demerit in some way.

I’m sorry to call so many times. Do you mind if we talk for a few minutes? Oh, I like this response, Rebecca. It’s also kind of pointing out, your acknowledging, I’ve had to call you multiple times to get you to check it out. I’m not mad. I just want to make sure you’re doing OK.

Explicitly acknowledge the hierarchy, again. I’m not calling you as your manager, but as someone who cares about you. Fantastic. Hi, Maria. I’m reaching out because I know you’ve been having a hard time and I was concerned. Is this an OK time to talk?

I want to be here for you. That’s a great last line, too, Ellen. I just want to be here for you. I’m calling again to express concern. We found it hard to think about that in the context of a phone call psychological safety.

Yeah, I really like that. Could the folks who put that into the chat or where you talked about that in your groups, could you unmute and say a little bit more about that, what your groups were thinking about the challenges of doing this via phone call.

ATTENDEE: I mean, I’ll talk. I put that comment on there. I think the hard part for me, personally, is it almost felt like she was in a place of crisis. And so I personally maybe don’t have the skills to know how to deal with that via phone call. And so maybe for my own comfort, it was a matter of trying to figure out a way to offer her meeting at a coffeehouse.

Or, I mean, it seemed a little much to say, should I come over because, I mean, obviously, that seems a little imposing. But maybe find a mutually acceptable place to meet up where you can have a conversation, where you can be at eye level, can have the body language stuff that really comes with being a reflective listener or being an active listener. But if it’s not possible, I think I was liking some of the comments on here about getting rid of the hierarchy right away and sort of offering like, hey, sorry to call you, do you have a minute to talk and leaving in that way.

ERICA LEE: Yeah, thank you for expanding on that. And I can actually appreciate you voicing, oh, it feels hard, if they’re not in person with me, I don’t really know how to maintain that rapport, that psychological safety. But also, I can’t read what’s happening, and so that feels really challenging of, I want to be supportive, I don’t want to misstep, how do I do that when I have a lot less information available to me to decide where to go next.

And then, I might not have the words. I really appreciate you sharing that. I think a lot of folks have that hesitation. I think your colleagues have given some great examples of ways to– again, they may or may not want to talk about it with you, whoever the learner is. This is obviously just an example with what’s happening with Maria. But you’re just there to offer support, do a check in.

And you may be going through different parts of this framework. Obviously, we’re not– don’t have time to do all of them today. But even thinking about some of the ones that Mike went through, you’re there to listen, to assist. Maybe they want to engage, maybe they don’t.

But the goal isn’t not necessarily to get them to tell you everything about what’s happening if they don’t want to and/or necessarily even to fix the problem. And so even just starting with some of these ideas or just saying, how are you, I’m here to listen. And Mike’s going to talk a little bit about how to offer reassurance and resources, that that can also feel a little bit more actionable if you don’t have a lot to act on. But thank you for raising those points. We thought it’d be important to know where she is. Yeah, around safety planning.

GINNY DO: I see a raised hand from Leslie.

ERICA LEE: Oh, sorry, Leslie. I can’t manage Zoom. Hi, Leslie, what’s your question.

ATTENDEE: It wasn’t a question. I was just going to say when you were– discussed too when you said deep listening, maybe we ask all the questions, but just if she doesn’t want to talk right away, just stay on the phone with her, like, don’t let her get off.

Most time when people are in crisis, we’re quick to get off. And so I think just staying on the phone and just letting her cry and just staying until she’s ready to talk or you just want to make sure she’s safe, and also, we want to make sure her child’s safe, too. So I would just recommend to just staying on the phone until she’s ready.

ERICA LEE: Yeah, thanks, Leslie. You’re there to be a safe, supportive, listening, non-judgmental ear. More beyond that may or may not be necessary. And I can see that Heidi added this piece about silent pauses.

And you know, in the Mental Health First Aid framework, too, that there’s a very valuable role for silence and pauses. Those often feel uncomfortable to people, especially if we’re anxious about how is this person doing, what’s going to happen, what is my limited capacity to help if I’m feeling kind of stuck or they’re not engaging, but that those are actually sometimes OK too, if you’re being present and letting them know that you’re there.

For time’s sake, I’m going to swap over to Mike because I want to make sure we have time to go through the whole thing. But appreciate all of you. You answered a little bit of question one and also a little bit of question two, things that may make it also more challenging to listen deeply. OK, Mike, over to you.

EMILE R. “MIKE” BOUTIN, JR: Thanks, Erica. I really appreciate the fact that the material that Erica and I are presenting really overlaps. It’s, first of all, good reinforcement. But it also is a reminder that this model at least is a nonlinear one. And you’re constantly assessing and approaching and assisting and listening and giving and moving in and out of all of those various pieces depending on the situation. So let’s take a look at giving reassurance and facts, what that looks like.

First of all, reassurance is a statement, a comment, an action that helps to remove a person’s fear. Notice that we say give reassurance and facts, but we don’t say advice. And that’s because, as I said earlier, advice is conditioned by my own positionality, my own worldview, my own experience. And often, the reason people aren’t compliant with my advice is because it doesn’t fit their experience.

I’d also like us to think for a moment about the bias we might have around mental health challenges. So think for a moment when we speak about someone who has a physical health challenge. Imagine someone broke their foot. We always will frame that conversation about getting better and recovery. But that’s often absent in mental health challenge conversations.

So one of the challenges that Mental Health First Aid training provides is really to reframe mental health challenge conversations from the perspective of recovery and hope so that we would say something like, people who have mental health challenges can and do get better, the same way we would about someone with a broken foot. Here are some reassurance phrases, things like, you are not alone, it’s OK to feel this way, help is available.

All of those things are reassuring, they’re positive. Here’s some things you don’t want to say, things like, snap out of it, it’s all in your head, others have it worse. You almost can imagine the wagging finger as you hear some of those phrases. Anything that doesn’t validate their experience, anything that makes them feel bad for their experience or diminishes their experience is definitely something not to say.

And on the what to say side is about assuring them that they’re not alone, that there’s support, that they can get better. Quickly in the chat, are there other sentences or phrases that you’ve already used before or that you’ve used in your small groups that might be helpful. Just drop those in the chat quickly. Or phrases that someone’s used with you that you found helpful.

I am here. I’m here for you. Thank you for sharing with me. I’m grateful you’re sharing this with me. I’m here to listen if you’re ready to talk. This is a normal timeline for recovery.

I’m here if you want to talk about it. Your feelings are a natural reaction to your circumstances. It’s OK to feel this way. Your feelings are valid. When I had a struggle earlier this year, I found it helpful when a friend said, it’s OK if you don’t want to talk about this right now, but I want to be here for when you do.

Yeah, that sounds like a really tough situation, I’m listening. Great. I’ve been told, I hear you and I see you.

I hear you and I see you. I love that language, Aaron. Thank you. Some other phrases that Mental Health First Aid suggests, a phrase like, you don’t always have to feel the way you feel right now. I want to help you through this.

Mental Health First Aid also uses this “for some, for others, for you” formulation and which can be really helpful. Sounds like this. For some individuals who experience loss, they talk to their family and friends. For others, they consider talking to a counselor. For you, it’s important to find what works best, and I’m here to support you. So for some, for others, for you can be a really helpful formulation when you’re offering possibilities.

So you want to reassure, you want to offer real facts, and you want to correct misconceptions about mental health. Think back to the statistics we talked about at the very beginning of this presentation.

So let’s move on to supporting someone in crisis. I’m just going to ask Ginny to click through the bullets here. We’re going to talk about things like how you recognize a mental health emergency, when someone’s at risk of self harm, how to stay calm and present in the moment, some immediate actions, like when to call for help and what that looks like, some dos and don’ts during a mental health crisis, and especially, I want to say a word about suicide ideation. This is a whole significant section in the Mental Health First Aid training. But I want to be able to at least introduce the concept with you.

So when you’re dealing with what may be a crisis– so there’s a difference between a mental health challenge and a crisis. When we’re dealing with crisis, think like 911 or whatever your local protocols are. So when you’re dealing with someone in crisis, some signs to look for in a crisis situation– this comes, again, out of NAMI.

So some signs to look for, things like trouble with daily tasks, like bathing, brushing teeth, changing clothes, sudden extreme changes in mood, increased agitation, abusive behavior to self and others, including substance use or self-harm, isolation, symptoms of psychosis, like difficulty recognizing family or friends, hearing voices, seeing things that aren’t there, or paranoia. So those are signs of a heightened crisis.

When you’re dealing with a heightened crisis, some things to think about. You, first of all, want to stay calm and you want to be present. Don’t underestimate the power of breathing deep. Know where your exits are. Know what your local protocols are. You all have your own protocols.

We’re going to address some of that towards the end. You want to be aware of 911. You want to be aware of 988, the National Suicide Prevention Hotline. You want to make sure that you’re alerting other people.

You don’t want to be holding this truth alone. You don’t want to box yourself into whatever your setting is. You want to stay close to a door, be able to exit if you have to. You want to place safety first in a situation like this, your safety, the safety of the people around you, and the person in crisis. So safety is paramount.

If you can, you want to try traditional de-escalation skills. So you want to talk slowly, you want to talk quietly, you want to use simple words, you want to use gentle, caring language. Some things you don’t want to do, you don’t want to argue or challenge the person, you definitely don’t want to threaten, you don’t want to raise your voice or talk too fast. Instead, you want to use positive language.

Yourself, you want to avoid nervous behavior. The image that’s often used in Mental Health First Aid is the duck in a pond. The duck appears so calm on top of the water. But you know underneath, those webbed feet are paddling pretty hard to keep that calm look.

That’s what happens in a crisis. You want to appear calm even though you might be really anxious or running through all kinds of possibilities inside. You definitely don’t want to restrict the person. You want to try to remain aware of what might exacerbate the person’s fear or aggression.

So depending on what they’re saying or doing, you want to avoid anything that might make it worse. You want to use lots of silence. You might want to pause just to deescalate. And if that doesn’t work, then you go to 911 or whatever your local protocols are.

If you are wondering about suicide ideation, if there’s something that you’ve heard that causes you concern, in the Mental Health First Aid framework, their approach is very direct. And I admit, having done some of this work years ago, pre Mental Health First Aid, I had been schooled in a different model.

Mental Health First Aid is very direct. If you have a concern, then you really need to ask the first question directly. Have you thought about killing yourself? Have you thought about suicide?

You can’t even use the equivocating language of, have you thought about hurting yourself, which, by the way, is the original model I was schooled in, because the problem with that language is it’s vague. And for the person who’s thinking about suicide, they need to be asked directly. They actually feel relieved. The research suggests that they feel relieved to be able to tell someone, that they want someone to be involved.

And so you asked them directly, have you thought about killing yourself, have you thought about suicide. If they say yes, then you ask the next question, do you have a plan. And then that absolutely necessitates a response. If they say no, then you go back to the deep listening and the connecting to resources and the assessing and all those other steps. But if they say yes, then you have an immediate crisis on your hands, and that needs an immediate response.

Next slide, Ginny. We wanted to be able to share with you some resources. Mental Health First Aid actually has a resource guide that’s distributed as part of the overall training. It has national and local resources. There are recommended websites and reading materials.

So I know this is kind of small for you to take a look at, but some things like, obviously, 911. 988 is the National Suicide Prevention Lifeline. Depending on how much of this work you do, you might have heard the initial reports about how this was ineffective, it was poorly staffed, there were long wait times.

What I have heard more recently is a lot of those issues have been resolved and it is a much more reliable resource. So 988, and much thanks to Erica for pointing out that there is also a website, which is also really useful. 988lifeline.org. There’s chat options, there’s text options.

You can see a long list of other available resources around a host of various issues– child abuse, domestic violence, substance abuse, SAMHSA, the National Council, mental health treatment, just a very long list, including the Massachusetts Behavioral Health Helpline, lots of really wonderful resources.

I literally have a hard copy of this. I have it on my phone. But I also have a hard copy of this in my office right next to my desk. And I refer to it all the time. So use it well. You’ll find it to be an enormously helpful resource.

I think that gets us to where I wanted us to be. Might have saved a few minutes in the process, Ginny.

GINNY DO: Thanks, Mike. We could do a quick 5 minute break and then we’ll come back [AUDIO OUT] a really wonderful activity with our guests, Julianne and Jess. Does that sound good to everyone? 5 minutes, see you back here at 3:19.

OK, everyone, welcome back. And let’s put what we have learned into practice. So we’re going to ask you to meet Julianne and Jess. You’re it, Jess.

ERICA LEE: Thanks, I know, I’m like, all my visuals have changed. OK, so I’m going to be playing the role of Jess. Lori is Julianne. I’m a new clinician educator.

I’m helping to teach new learners on a three-week rotation. One of them is Julianne. She’s recently moved here to Boston from rural Ohio. And I can tell the transition hasn’t been easy for her. So let’s think through how we’re going to do this.

So I’m feeling a little nervous because I can tell that Julianne is having a hard time. And I want to help, but I don’t quite know what to say. I don’t want to say the wrong thing. I don’t want to upset her. I don’t want to intimidate her.

I don’t know Julianne very well because she’s a new learner. So I’m going to phone a friend. So Mike, being our Mental Health First Aid expert, what would you do?

EMILE R. “MIKE” BOUTIN, JR: I’m going to ask all of these folks who’ve been hanging out with us for the afternoon. So what do you all think? What should Jess say or do with Julianne? You can unmute. You can drop something in the chat. What should be Jess’s next step.

ATTENDEE: Maybe you could start by asking about the transition, because you’re noting that it’s been maybe not so easy for her, but actually, getting her take, has it been easy, what’s going on. Potentially, if she’s like, I’m just feeling kind of isolated, if there’s some groups that she can be connected to for other people who’ve just moved to the city, build that community for her.

EMILE R. “MIKE” BOUTIN, JR: Great, that was a great share, thank you. I’m noticing in the chat, someone said, would start with an open-ended question, like, how are you settling in, how’s the transition been. Someone else said, normalize that it’s a big transition moving to a new city. Acknowledge, notice that Julianne looks uncomfortable.

Someone simply said, hi, Julianne, just checking in. How’s everything going? Asking her how she’s doing. There’s a lot of very non-risky comments, like, how are you doing, I know you just moved here, how’s the transition, wanted to check in with you to see how you’re doing with your transition. Great.

ERICA LEE: Thank you all. This is so helpful. OK, so, hey, Julianne, do you have a few minutes to check in?

LORI NEWMAN: Yeah, yeah, yeah.

ERICA LEE: Good, so I know maybe we don’t know each other very well. You just started the rotation, but I just wanted to check in. How’s everything been going?

LORI NEWMAN: Yeah, [STAMMERS] Yeah, it’s fine. Am I in trouble or something?

ERICA LEE: No, not at all. I just know that you’re new here. And I had heard, we did our introductions, that you’re moving here from another place. And it can be a lot to transition to Boston and do new training. So I just wanted to check in and see how everything’s been going.

LORI NEWMAN: It’s– it’s really different from where the last hospital I was at. I mean, I kind of feel like I’m always making mistakes. And the standard of BCH are so high. And it’s just like really challenging.

And I have this like– I feel like I spend hours in the car, just trying to get here and park. And I don’t even have time to even do my yoga, which that usually helps me sleep and stuff. But yeah– yeah, it’s really different.

ERICA LEE: OK, I’m going to pause. So now I’m the educator. So I’ve done this sort of approach, you all coached me through approaching Julianne. And maybe now I’m feeling a little bit stuck. So she’s shared a bunch of things about what’s going on with her and how she’s been doing. Phone a friend, Mike, what do I do next?

EMILE R. “MIKE” BOUTIN, JR: So what might come next? What might Jess do next– do or say next? Tracy says, reflect back to make sure you understand. Validate her feelings. Validate and check for understanding.

Mirror back her comments. Thank her for sharing, confiding. Feel free to unmute. Don’t need to just rely on the chat. Mirror what she said to make sure you understood what she said. Paraphrase and ask if you got it right. Thank her for sharing. Acknowledge her emotions.

ERICA LEE: Nice, you guys are all pros. Thank you all for the help. OK, let’s dive back in.

Thanks, Julianne. I appreciate you sharing. It sounds like there’s been a lot going on. I’m hearing you say a few things. I’m hearing that you’re pretty far from home, that the expectations here feel really high and really different than where you’d been before for your training before you got here.

You have a really long commute. That’s so hard. I know so many people deal with that around here. And it’s pretty exhausting. And then, I also hear you saying that it sounds like yoga is usually a part of your self care and you just really aren’t able to find the time for that. Did I hear you correctly?

LORI NEWMAN: Yeah, yeah.

ERICA LEE: Looks like there’s been a lot going on. And I’m sorry that it feels like that. It sounds like the transition has been really hard, which is understandable given all the things that you’re describing.

LORI NEWMAN: Yeah.

ERICA LEE: Do we have a slide for the next part? Sorry, Ginny. I know there’s so many moving pieces. I can just see Lori. Oh, there it is. Thank you.

OK, so now we’re at this third step where it’s been a couple days. I’m now noticing that Julienne looks like she hasn’t changed her clothes in a while. Um and that we’re in a group conversation, she’s speaking in a whisper without making eye contact. So now, as the supervisor, manager, educator, I am even more concerned.

But I’m not quite sure. Now I’m nervous because I’ve kind of checked in, I know that Julianne’s been having a hard time. And now it seems like things are maybe getting worse.

But I don’t want to stress her out more because she seems pretty anxious about making mistakes. And when I first approached her, she was really nervous about was she in trouble. So I’m recognizing this is a sensitive, vulnerable time. What do I do? What are suggestions?

EMILE R. “MIKE” BOUTIN, JR: Last round, what would be a next a next good move for Jess?

This feels like more than just validating feelings. What would be the next step here? Anyone?

ERICA LEE: This is the hardest one. Here we go. Thanks, folks.

ATTENDEE: Maybe say, hey, listen, you’re not in trouble but I’m really worried because we spoke the other day and you seem to not be yourself. I’d like to help.

EMILE R. “MIKE” BOUTIN, JR: Some of the things I’m seeing in the chat check about safety. I’m wondering if you could use some resources or support at this time. Can we go to a safe place and discuss, screen for safety, offer resources.

Do you need any supports? Share some of your concerns. I want to make sure you’re aware of the resources that are available to you at the hospital. Would you like to hear about that?

Reflect back some of the concerns she expressed during the first conversation. Note concern. Offer support. So someone says, what would support look like to her.

Maria gives us language. Hi, Julianne. Just checking in. Following up on our conversation the other day. How are you feeling? Can we talk a bit about it?

ERICA LEE: Thank you all. So, hey, Julianne. Just wanted to check in again. Do you have another few minutes to talk right now?

Yeah, so I just wanted to follow up. We had kind of talked previously and you shared, which I really appreciated, that the transition to BCH had felt hard. And I remember you also saying you were kind of nervous about making mistakes and not having enough time for yourself and also your own commute. So I just wanted to check in and see how you’ve been doing.

LORI NEWMAN: I just want to sleep. I just want to sleep.

ERICA LEE: Yeah, it sounds like you’re feeling really tired.

LORI NEWMAN: Yeah, and I just want to go back to bed.

ERICA LEE: Do you have any supports in place? It’s a really common thing that training feels overwhelming. I’m wondering if you have any kind of supports. I know you had said you weren’t able to get to your yoga. Do you have anyone that you can talk to about what’s been going on?

LORI NEWMAN: No.

ERICA LEE: Yeah, that might feel really lonely for people too. Do you know about some of the resources that we have here at the hospital to get some extra support when we’re feeling overwhelmed and like we just want to sleep all the time.

LORI NEWMAN: No, no.

ERICA LEE: Would it be OK if I shared some of those with you?

LORI NEWMAN: Yeah.

ERICA LEE: So we have an Office of Clinician Support here, which is a confidential service that anyone in the hospital can access and where you can say, having a hard time, and you speak with them confidentially. It’s not anything that gets reported to anybody in your department or your manager or anything like that. And they can check in with you, see what’s going on. And then they can think with you a little bit about what might make sense in terms of referrals or other resources just so you don’t feel like you have to be alone with how you’re feeling. Would you like me to give you that information?

LORI NEWMAN: Yeah, can you, like, go with me or–

ERICA LEE: Sure, I definitely can. Yeah, I know exactly where that office is. And they’re a really nice team, super supportive. And they do this for anybody across the hospital. I’m happy to. You want to take a walk over?

LORI NEWMAN: Yeah.

ERICA LEE: OK. All right, end scene. Over to you, Mike. Nice job, Lori.

EMILE R. “MIKE” BOUTIN, JR: Thank you both so much for being our Academy Award winning actors. So I’m wondering, when you saw that, what came up for all of you? What were you noticing? What stood out for you? Any reactions that you want to share with the larger group? Thank you, Ginny. Eva?

ATTENDEE: So I want to bring this question forward because I’m thinking of the audience, when they find themselves in this situation, when I see the experience of the person represented by Lori, is it appropriate to say, you know, when you’re feeling down like this and you’re having disruption in your sleep and maybe you’re not hungry anymore or things like– do you reflect back to the symptoms that they’re sharing with you are concerning and that they are an indicator that further help or further intervention is needed? Is it appropriate to reflect that back to them, too, so that they understand that we’re mobilizing resources because we believe that this is more than just the blues? Can you comment on that?

EMILE R. “MIKE” BOUTIN, JR: What I can say from the vantage point of Mental Health First Aid is different than what you might all say as clinicians. So from the perspective of Mental Health First Aid, we don’t diagnose. What we would do in a situation like this is reflect what we see, observe behaviors, and admit that I’m concerned, connect them to support.

You all wear different hats and have different competencies and might very well be in a position to say, this is quite concerning, what I’m observing is quite concerning and we have resources available. But I want to be clear about the parameters of Mental Health First Aid.

ATTENDEE: No, thank you. I appreciate that response, because you’re right. Being a nurse and having some knowledge of this, that’s my immediate reflection. But I wonder, though, if that would be appropriate. But you’re right, in the context of this conversation, you’re trying to address them in the First Aid capacity, not as a clinician diagnosing.

EMILE R. “MIKE” BOUTIN, JR: Rebecca, I see another hand.

ATTENDEE: Yeah, hi.

EMILE R. “MIKE” BOUTIN, JR: Hi.

ATTENDEE: This is just to talk a little bit more– I brought this up in our small group in terms of what makes challenges to deep listening or taking care of yourself. So what if she had, instead of saying things that we can all relate to, like I’m far from home, I don’t know anyone, things are hard here, what if she had said something like incredibly offensive, like, I’m not used to working with X, Y, Z, like, pick your bias. What if the person that you’re helping is saying something that you find to be incredibly offensive?

EMILE R. “MIKE” BOUTIN, JR: Yeah, and in the climate we’re all living in, that’s not unusual these days, I guess. It strikes me, at least– and I’ll be eager to hear Erica’s perspective on this as well. But it strikes me that this is a place where boundaries are helpful, because I’m so happy to see that our hospital systems have all moved to clear policies about what’s acceptable in terms of how staff are treated.

It’s not so long ago that those policies were nowhere to be found. And now they’re everywhere. And I think this is one of those cases. If the person is experiencing a mental health challenge, that then causes them to say or do things that are beyond your ability to tolerate, then it seems like it goes back to what I said earlier about you’re not the person. Someone else has to take care of them. And you need to be self protective. But that would be, I suppose, my bias. Erica?

ERICA LEE: That’s a great question. Thanks, Mike. It’s a great question. Rebecca. I’ve been in a similar situation before, so I’ve been actually thinking about it. I don’t know exactly what came to your mind, but I’ve had some variation of this kind of experience before.

And it’s tough because you’re thinking about the multiple roles that you have. So again, depending on what relationship you have and/or oversight and/or direct responsibility for a learner, and then, of course, just you as a human being and fundamentally a colleague. I think it is appropriate to set boundaries. And I also think that’s separate from offering resources or acknowledging that someone is having a hard time.

So if they express something offensive, I think it’s appropriate to say, whatever it is that you felt comfortable saying or that was within like your values, of that kind of language is not acceptable to me, I did want to check in and I’m happy to think with you if it would be helpful about ways to get support. And again, assuming you have some sort of supervision or manager capacity, you can set boundaries around what kind of language is allowed and also what is offensive to you. In this scenario, probably that’s not going to be the focus of the interaction.

And then separately, checking in about where they are, if you think you’re able to have that conversation with them, because it may be that the way that a learner is expressing their distress, they are unable to do so in a way that is not offensive and/or inappropriate to you. And then, I do think that’s a conversation for, OK, who else needs to swap in and thinking a little bit about who would be the appropriate person to do that. And it might not be you, except if we’re in crisis and you actually need to mobilize some sort of crisis response, is that a moment of checking in, but actually setting the appropriate boundary about what is OK and not OK with you in terms of communication, and then seeking additional support.

But to me, those are related and also potentially separate depending on what the person is able to engage with you and what happens when you set a boundary and if they are able to then respect that boundary. But I would agree with Mike that taking care of yourself. And it’s not that checking in with someone who’s not doing well means that you then have to accept some level of inappropriate behavior or disrespect. Yeah, but it’s a tricky line to draw. So I hope that was helpful.

EMILE R. “MIKE” BOUTIN, JR: Erica’s response also helped me to think more clearly, because I realized that what I was thinking about was not a coworker, but rather, the image I had in my head was a patient. And that’s different. But when you’re dealing with a coworker who’s now saying outrageous things that are probably simply inappropriate for a paid professional to be saying, that does rise to a different level in terms of how you respond.

So it’s not like you even have to tolerate some of it the way you might with a patient. This is someone who really should not be acting this way. And there may be guidelines and policies that are applicable as well.

So while you’re taking care of yourself, there may be some supervisory function. That was really a helpful response. Erica, Thank you. What else are we wondering about, other questions before we wrap up?

I would like to say again, this is just a drop in the bucket of the overall training. And hopefully, there were some takeaways that were helpful. But there’s a lot more of this training that can be explored if someone’s interested. Feel free to reach out to me directly.

LORI NEWMAN: All right well, thank you, Mike and Erica. That was an incredible– lots of really great information and such a wonderful framework to follow, and really helpful tools. We definitely wanted to provide you with information about the Office of Clinician Support, which is one of our greatest resources here at Boston Children’s Hospital. And we have invited Lauren Coyne to come and speak with us just for a couple of minutes. Lauren is the Associate Director of the Office. And so, Lauren, just–

LAUREN COYNE: You just want me to talk a little bit about OCS?

LORI NEWMAN: Yeah, there you are, OK. Yes, so, Lauren, if you could just talk a little bit about what the office does to support employees and clinicians here.

LAUREN COYNE: OK, so the Office of Clinician Support, this is, I think we’re in about our 20th year at Children’s. And we are a program which is available to support anybody who does clinical work with patients, anybody who’s patient facing. So some of the other institutions in the area have much more sort of narrow focuses.

For example, at the BI, they have a similar program. They provide services only to physicians and to advanced practice providers. So we consider that if you have contact with a patient or a family, that you are a clinician. So the biggest group we see are physicians, but we see also a lot of nurses, we see child life, we see respiratory therapy, we see social work, we see interpreters, so really, pretty much anybody who comes face-to-face with patients.

We’re available to provide support for staff. We originally started to provide support for staff around patient issues. So we see people who are dealing with challenging patient relationships. We see a lot of new clinicians who are adjusting to what it’s like to be in this kind of environment and taking care of very ill children with very stressed families. But we also help people access resources for their own personal mental health.

So we don’t see people long-term in our office for personal issues, largely because it wouldn’t be practical. There’s only one of us full-time and one part-time, so we don’t have the resources. But we’ve worked really hard to help people connect with therapists. I think, since the pandemic, it’s been very stressful for people to find therapists. But we actually have worked to find some people who both like working with hospital clinicians and also have expertise in it.

So we actually have people who call us when they have openings, because a lot of the people who we refer are bright, interesting people. So I think that that is great for the employees. We also do– we have a very large group program. Last year, we probably did about 300 groups last year, close to 300. So we do groups with– on some of the inpatient units, we do support groups for the pediatric interns and junior residents.

And then, we do a variety of debrief types of groups when there’s something which is happening for a team or a group of individuals who just want an opportunity to process that, which we try to be very involved in working with both new nurses and physician trainees. We’ve been very involved since the beginning of the Transition to Practice Program for new graduate nurses. And a couple of years ago, we started seeing all of the entering interns in the BCRP to do an introductory meeting and a screen to introduce them to our services.

It was very well received. I think we saw 96% of the incoming interns. And of those, 97% said it was very helpful or helpful. The ones who didn’t think it was as helpful were mostly concerned about the timing.

We had no particular issues with the services provided. But I think that’s been very successful because about 40% of the interns last year scheduled a visit with OCS at some point during their year when something happened. We also referred, again, about 40% of them out for outside behavioral health services.

So this year, we just started a similar program with the fellows. So we’re seeing all of the entering fellows who were not residents here. Hopefully, people didn’t make it through three years of residency without having heard of our program. So we’re about midway through that. And we don’t have data yet on how it’s being received and things like that, but we’re hoping to get that. So anybody have any questions? That was very fast, I know.

LORI NEWMAN: Any questions? OK, great. Yes, Katrina.

ATTENDEE: I have a quick question for you. So I’m also in the Department of Psychiatry. And our trainees therefore, are as well. And how can we reassure them, if we wanted to refer them, that it actually is confidential.

LAUREN COYNE: So first of all, we’re not in psychiatry. We haven’t been in a couple of years.

ATTENDEE: OK.

LAUREN COYNE: We’re part of Health Affairs. So that’s point number one. And we met with all of the incoming psychology interns and postdocs, so hopefully, they got that message. I mean, I think that there’s a variety of things that you can reassure them with. We are, in fact, very confidential.

When we did work for psychiatry, because when I worked for psychiatry, my office was conveniently located between the Chief of Psychiatry and the Chief of Psychology. So that was clearly problematic. But we are in 333 Longwood. We’re away from the psychiatry department, away from the psychiatry administration. I know sometimes people worried about when we were in Honeywell.

But we have a very password-protected database. So it’s very hard for people to access any information. And I have actually changed people’s– when I worked for psychiatry and I saw people in the department, I actually changed people’s names sometimes. So I knew who it was, but other people didn’t, basically.

ATTENDEE: So helpful. I hadn’t realized that you guys had moved, too.

LAUREN COYNE: Yes, about two years ago.

ATTENDEE: Thank you, OK.

LAUREN COYNE: Yeah. We used to refer people to the BI when we were part of psychiatry, as another alternative. But we stopped that since we’re not part of psychiatry.

LORI NEWMAN: All right, well, thank you, Lauren, for your–

LAUREN COYNE: My pleasure.

LORI NEWMAN: Fast, but very useful resources. And I just want to remind you that Ginny put into the chat a really great handout that we’ve put together on all the different resources that you have here at the hospital, including the national resources and Office of Clinician Support, and what also, just as an employee of the hospital, what the Employee Assistance Program as well.

So lots of resources, a great packet to have and really go through. So if you can’t download it for some reason, just let us know. But it should just open right up for you. So I’m going to close by giving you all a little bit of homework.

But Mike did a incredible job of talking about more major mental health crises that your learners may have. And as he mentioned, it really depends on your department, your division, your unit, about the protocol of who you should reach out to, who is the person that needs to know if a learner is having a serious and intense major mental health crisis. There’s no way we can tell you because every department and division is different.

But I would ask that you go back and find out that information now rather than later, when something has happened or is happening and you don’t know who to reach out to and call. So that is your homework for us. Other than that, we hope that you enjoyed and found this session really valuable.

Again, I want to thank Mike and Erica for their amazing facilitation and especially to Mike in introducing us to Mental Health First Aid and how to do early intervention and approach our learners and ensuring that we respond in a safe and welcoming way. So thank you very much. And I’m very much looking forward to the rest of the academy year. So put in the chat if you have any questions. We can stay on for a few more minutes.

And other than that, I hope you have a wonderful weekend. Bravo to you for staying with us all this time on a Friday afternoon– on a sunny Friday afternoon. We really appreciate it and hope you found this valuable. And thank you again to Ginny who was behind all those marvelous slides and animations and switching and just did a marvelous job.

BCH Academy Seminar Archive

Videos are separated by year headings in the list to the right of the player. For recordings prior to 2022, scroll down the page to the second player.

BCH Academy Seminar Archive

32 Videos

2024-2025

2023-2024

2022-2023


Previous Years BCH Academy Seminar Archive

Previous Years BCH Academy Seminar Archive

53 Videos